Can I drink alcohol while menstruating? The answer women should know before raising a glass. During menstruation, a woman ‘s body experiences hormonal, emotional and physical changes, which can easily cause some to feel tired, have stomachaches or get irritated. So, if you want to drink alcohol during this
Moringa, a local plant with many benefits, helps reduce sugar and fights free radicals. Moringa is a local vegetable that has been in Thai cuisine for a long time. In addition to being used as a dip in chili paste, it also has medicinal properties and
What is Sound Healing? Why is Sound Therapy Popular in Mental Health and Meditation? Many of you may have seen clips of people beating Tibetan cups, deep, reverberating sounds, or nature sounds in sleep apps. All of these are part of the Sound Healing approach , a
How to add richness to coffee without getting fat. Easy to do at home. Coffee is a popular drink that helps to refresh and stimulate the brain. However, many people are concerned about the calories from sugar, cream, or fresh milk that are added to make coffee richer.
How to choose honey to get the most benefit. Know before buying for good health. Honey is known as a natural sweet that is full of nutrients. However, not all types of honey are equally beneficial . If you choose poorly, you may end up with only sugar mixed with
“Genital warts” are a sexually transmitted disease that is just as frightening as other sexually transmitted diseases. Genital warts are sexually transmitted diseases caused by the human papillomavirus (HPV). They usually occur in reproductive age groups of 16–25 years, especially in moist areas of the body,
Avoid them quickly! 5 dangerous drinks that destroy your health and make your weight skyrocket. Choosing healthy drinks is important for women who care about their health and weight control. But did you know that some drinks that seem like good choices can actually damage your health
Know before you make a mistake! What kind of health check is useless? Know before you miss out! What kind of health checks are useless (but people still do them). In this week’s Tuck Talk, discover the truth that no one has ever told. What kind of
8 tips to care for your skin to look younger and have healthy skin without spending a lot of money. I believe that the confidence of many women is having a face that looks bright and healthy. Especially women in their 30s and over. If your face
6 tips to keep your little sister happy and healthy every day. Your vagina , or your private part, is a very delicate and important organ for sexual health. Taking care of your vagina properly will not only help you stay healthy, but will also increase your confidence