Puffy bags under the eyes are one of the problems that make many women feel insecure. Can occur through genetics. increasing age Not enough rest and allergy symptoms occur or even those who must take medicine to treat certain chronic diseases It can cause the water inside the
For women , it’s about blood cholesterol. It is as dangerous as men at all. At this point, we want women to take good care of their health. Reduce cholesterol in the body To avoid the risk of heart and blood vessel problems. But if you feel
Ladies, did you know that the way you eat each day really helps keep you healthy? It also helps you control your own weight appropriately. which understands that in today’s world we have to work and living life like a new generation That may cause
Eating all 5 food groups in appropriate amounts will have a positive effect on your health. Helps the body receive necessary nutrients. strengthen the immune system Prevent disease It also has a positive effect on your mood, thoughts, and sleep. On the contrary Eating food
Many people probably face the problem of having to wake up early and rush to work or school, but wake up and feel drowsy. I want to sleep for another 5 minutes. I feel exhausted. If you don’t look bright, we have 5 ways to
Many people, especially office workers In the afternoon, my eyes begin to droop, I wake up sleepy, or sometimes I have to get up and make coffee to relieve sleepiness. If it’s been a while since I’ve been sleepy, it’s understandable. But if you feel
The Skin Disease Institute, Department of Medical Services reveals that PM 2.5 dust in the air is an increasingly common problem around the world and is becoming a major problem in Thailand. The values of small dust particles (PM 2.5, very small dust) were found. with a diameter not
Over the years, we’ve heard it often. that reducing carbohydrates Or let’s call it short. that low carb It is the key to losing weight , but in reality There are still some types of carbohydrates that we should eat. Carbohydrates are like the body’s main source of energy. Similar to the oil
The Globe Soccer Awards, football’s biggest annual award, has revealed the names of 30 male players nominated for the 2023 Player of the Year award. Globe Soccer Awards Soccer’s biggest annual award has revealed. The names of 30 male players nominated for the 2023 Player of
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