During the period when PM 2.5 dust comes to visit like this, many women may not know that this toxic dust brings some scary diseases, especially if the dust is allowed to affect the body frequently without being careful! It can easily make you, a woman, sick. Today, we will take a look at 5 diseases that women should be very careful of during the period when there is PM 2.5 dust. What are they and how should we protect ourselves? Let’s see.
5 diseases that women should be very careful of during PM 2.5 dust periods
1. Asthma
PM 2.5 dust is a trigger for asthma in people who already have symptoms, or even people who never had asthma before may start to have symptoms if they inhale dust every day. Women who already have underlying diseases such as allergies or asthma should be especially careful because the dust will cause bronchitis and make breathing more difficult. The way to prevent this is to avoid going outside on days when there is a lot of dust. But if you have to leave the house, you should always wear an N95 mask to filter the dust.
2. Chronic pulmonary disease
Inhaling PM 2.5 dust for a long time will have negative effects on the respiratory system, including lung function. Women who already have lung problems, such as chronic obstructive pulmonary disease (COPD), are at greater risk. It may cause difficulty breathing, chronic coughing, and fatigue. Prevention methods include exercising regularly to strengthen the lungs and trying to avoid being in areas where dust accumulates. Also, use an air filter in the สมัครสมาชิก UFABET วันนี้ รับเครดิตฟรีทุกวัน house.
3. Conjunctivitis
PM 2.5 dust does not only affect the respiratory tract, but can also cause eye inflammation. Women with dry eyes or eye allergies may feel irritated or irritated more easily on days with high dust. Prevention methods include wearing sunglasses or dustproof goggles when going outside, washing hands frequently, and reducing contact with the eyes as much as possible.
4. Coronary artery disease
PM 2.5 dust can enter the body through breathing and spread throughout the blood vessels, causing inflammation and may be a risk factor for heart disease. Women with a family history of heart disease or high blood pressure should be especially careful. They should have an annual health check and reduce the risk of health-affecting factors, such as controlling blood pressure to be normal at all times.
5. Lung cancer
Another disease that can be caused by long-term exposure to PM 2.5 dust is lung cancer, especially in women who smoke heavily. Inhaling PM 2.5 dust can cause irritation in lung tissue and increase the risk of lung cancer. If you smoke, you should reduce it a lot during this period or try to quit smoking. And avoid inhaling dust in places with high PM 2.5 dust.
Inhaling or coming into contact with PM 2.5 dust every day is no small matter, especially for women who are at risk of certain diseases. Prevention and self-care are important matters that should not be overlooked. Therefore, you should try to find ways to protect yourself from PM 2.5 dust to stay healthy and safe from diseases that may cause women’s health to deteriorate as well.